Especially in the acute phase it is important with removal of load – something that will require adjustment according to work and daily activities. Removal of load and avoidance of activities that gives pain will improve several of the cases of golfer’s elbow.

Plaster cast

In extreme cases, where treatment doesn’t have any effect, one can try to put the injured arm into plaster, so it gets completely rest. But this is a drastic action that only ought to be done its absolute necessary that this result in reduced flow of the blood and the muscles will be reduced.